WHAT DOES YOUR JOURNEY TO BEING WHOLLY WELL LOOK LIKE?
WHOLLY WELL JOURNEY PODCAST
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The Wholly Well Journey podcast with Stephanie C. Hodges is your sacred space to explore holistic health and well-being from a Christian perspective.
Have you ever been frustrated when it comes to changing health habits?
Or staying consistent with your wellness goals?
Or maybe you're overwhelmed by the avalanche of conflicting health, diet, and self-care advice out there?
Never fear! We're here to sort through the facts, encourage simple steps for practical change, and engage in faith-based wellness conversations that build a whole and holy picture of health.
It's more than just diet and exercise; we'll dive into what it means to be healthy in spirit, soul, and body.
"Now may the God of peace himself sanctify you completely, and may your whole spirit and soul and body be kept blameless at the coming of our Lord Jesus Christ. He who calls you is faithful; he will surely do it." 1 Thessalonians 5:23-24
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Ep 031 5 Keys to Thrive Physically & Spiritually in Your Daniel Fast
Discover how to thrive spiritually and physically in your Daniel Fast with these 5 keys.
Ep 030 Getting Spiritually and Physically Ready for a Christian Fast
Get ready to fast with these tips for your body and spirit in episode 030.
Ep 029 From Fitness to Wholeness With Revelation Wellness Founder Alisa Keeton
Unpack what it means to be healthy body, soul, and spirit with the groundbreaking fitness pioneer and founder of Revelation Wellness, Alisa Keeton.
Ep 028 Overcoming Destructive Anger with Natalie Hixson, The Angry Mama Coach
Have you ever felt emotionally out of control? In episode 028, Natalie Hixson shares her raw and transparent story of overcoming destructive anger and gives tools and tactics for others to break these destructive patterns and find healing and hope.
Ep 027 Four Healthy Eating Habits that Move the Needle (Not the Wallet)
Before you read another diet book or start a plan, wait: here are 4 key healthy eating takeaways that will help you meet your goals without wasting time or money.
Ep 026 Spiritual Warfare and Moving From Knowledge to Knowing with Hannah Smith
In episode 026, Hannah Smith shares wisdom on the limits of worldly wisdom when it comes to mental health, how spiritual warfare impacts our lives, and keys to pursuing mental and emotional wholeness.
Ep 025 Getting Unstuck with Christian Counseling and Coaching - Guest Amber Kennedy
How do we tackle mental health from a Christian perspective? Join us for an enlightening conversation with Amber Kennedy, a certified transformational coach, certified pastoral counselor and pastor of a local church.
Ep 024 Power of Perseverance in the Mundane Middle: 4 Keys to Meet Your Goals
Have you ever gotten partway to meeting your goals and then found yourself derailed, discouraged, and off track? Episode 024 is about cultivating the quality of perseverance in our lives.
Ep 023 Insights on Fasting as a Family with Morgan Campey
Morgan Campey has many experiences fasting personally, with her family, and with the church community, and she has wonderful insight and inspiration to share with those new or seasoned in fasting in episode 023.
Ep 020 - 5 Key Differences Between Christian Fasting and Intermittent Fasting
In Episode 020 of the Wholly Well Journey podcast, we discuss five key differences between Christian fasting as a spiritual discipline and Intermittent Fasting for physical health.
Ep 010: Why the Daniel Fast is More Than Just a Diet
I've heard many criticisms that the Daniel Fast is not a true biblical fast, because fasting should be only water, not eating. Another objection I've heard is that the Bible doesn't explicitly use the phrase “Daniel fast.” So does the Daniel fast count, or have we watered down biblical fasting to make things more convenient?
Ep 009: Silence & Solitude as Transformative Spiritual Disciplines with Jessica Konzen
Jessica Konzen on how to hear from the Lord through the spiritual disciplines of silence and solitude.
Ep 008: Why do Christians fast? How to start the spiritual discipline of fasting
What does it mean to fast in a biblical context? Here’s what scripture says and what you need to know to start fasting as a spiritual discipline.
Ep 007: Camille McIntyre on the Power of Fasting for Breakthrough
Camille McIntyre from Because She Chose ministries shares about mentoring young women and the power of fasting for breakthrough.