WHAT DOES YOUR JOURNEY TO BEING WHOLLY WELL LOOK LIKE?
WHOLLY WELL JOURNEY PODCAST
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The Wholly Well Journey podcast with Stephanie C. Hodges is your sacred space to explore holistic health and well-being from a Christian perspective.
Have you ever been frustrated when it comes to changing health habits?
Or staying consistent with your wellness goals?
Or maybe you're overwhelmed by the avalanche of conflicting health, diet, and self-care advice out there?
Never fear! We're here to sort through the facts, encourage simple steps for practical change, and engage in faith-based wellness conversations that build a whole and holy picture of health.
It's more than just diet and exercise; we'll dive into what it means to be healthy in spirit, soul, and body.
"Now may the God of peace himself sanctify you completely, and may your whole spirit and soul and body be kept blameless at the coming of our Lord Jesus Christ. He who calls you is faithful; he will surely do it." 1 Thessalonians 5:23-24
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Ep 031 5 Keys to Thrive Physically & Spiritually in Your Daniel Fast
Discover how to thrive spiritually and physically in your Daniel Fast with these 5 keys.
Ep 030 Getting Spiritually and Physically Ready for a Christian Fast
Get ready to fast with these tips for your body and spirit in episode 030.
Ep 015 Free and Well: Devoney Kodad on Emotional and Mental Health
Numbing, avoiding, and loneliness are big problems in today’s mental health landscape. Podcast 15 features certified therapist Devoney Kodad, who walks us through some practical tips to boost our mental and emotional well-being.
Ep 013 Dr. Carol Tanksley on Sexual Wholeness: Healing & Restoration of a Messy Past
A conversation with Dr Carol Tanksley, medical doctor and ordained minister, on the power of Sexual Wholeness: Healing & Restoration of a Messy Past and her new book Sexpecations.
Ep 011: Kingdom Creativity with Cosplay For Christ Host Jessica Luttrell
We're all made to be creative! Even if you don't consider yourself a stereotypically creative person in terms of arts and music, you will find this conversation fascinating and recognize that we are all created to be creative.
Ep 010: Why the Daniel Fast is More Than Just a Diet
I've heard many criticisms that the Daniel Fast is not a true biblical fast, because fasting should be only water, not eating. Another objection I've heard is that the Bible doesn't explicitly use the phrase “Daniel fast.” So does the Daniel fast count, or have we watered down biblical fasting to make things more convenient?
Ep 008: Why do Christians fast? How to start the spiritual discipline of fasting
What does it mean to fast in a biblical context? Here’s what scripture says and what you need to know to start fasting as a spiritual discipline.