Group Coaching

$600/month for groups of 2-6 people

With group coaching, you can foster a warm community of like-minded individuals on a similar wellness journey. It's a space where you can share experiences, challenges, and successes, knowing that you're not alone.

Group health and wellness coaching

Life is better together, so grab your family, co-workers, and friends, and get ready to crush your welless goals.

What’s Included

Support.

Build a support system that celebrates your wins, provides motivation during tough times, and offers valuable insights and perspectives.

Plus - you’ll have expert guidance from a Duke-trained Health & Well-being coach with an MS in Nutrition and Exercise Science to guide you on the journey,

Learn more about Stephanie, your Health & Wellness guide.

Holistic approach.

A holistic approach to health and wellness is the key to lasting behavior change and living your best life. Our program goes beyond quick fixes and fad diets, focusing on nurturing your mind, body, and spirit.

Weekly accountability.

Small group coaching for 2-6 people will meet weekly via Zoom for 60 minutes. You’ll share wins and problem-solve as we work towards optimal wellness.

It’s recommended that your group commit to meeting for 3-6 months to see optimal results.

Tailored focus.

Your group can start with a general Holistic Wellness program or choose a specific 3-month focus.

  • The Holistic Wellness program is a great starting point for covering 8 core areas of well-being. It’s also ideal for groups where individuals need to focus on different areas of well-being. This program lasts 3 months in total.

  • A specific 3-month focus for group training may include physical activity, healthy eating, weight loss, self-care, mindfulness, or spiritual growth.

Want to discuss your group’s unique goals before you sign up? Book a Discovery Call to chat more!

Group coaching from the convenience of your home…or wherever you are!

  • You can have 2-6 people in your coaching group. It’s the same price for up to 6 people.

    Not everyone has to attend every single meeting, but it’s highly recommended for effective results and group cohesiveness.

    Please contact us to discuss groups of more than 6 people.

  • Groups meet four times a month for 60 minute sessions.

    It’s recommended that you commit to 3-6 months of group coaching (minimum) to see results.

    Group coaching packages are billed monthly until canceled.

  • You can start with the 8-week Holistic Wellness group curriculum. Or, your group can set a specific focus like weight loss, healthy eating, self-care, etc.

    Ultimately, we want to serve you! Book a Discovery Call to discuss your group’s unique goals.

  • Visit our Book Coaching Appointment page and sign up for the Group Coaching package.


    You’ll find more scheduling details on this Booking page.

    One person from your group will pay and schedule appointments on the stephaniechodges.com website.

  • Group coaching sessions are $600 billed monthly for four 60-minute sessions (yep, it’s the same price whether it’s 2 or 6).

    You will be automatically billed each month until you decide to cancel.

    One person from your group will pay and schedule appointments on the stephaniechodges.com website.

    Your group is responsible for determining how to split payment amongst members and collect money (PayPal, Venmo, Zelle, cash, check, etc.) AND communicating meeting times to all group members.

  • At this time, we don’t have open group sign ups (if you don’t have a group of your own or would like to join with another group).

    However, if you’d be interested in this option in the future you can contact us to be placed on an interest list.

Ready to sign up? Let’s go!

Still have questions? Fill out the form below to send us an email!

Or watch our Discovery Video to get a better idea of our coaching philosophy and approach.

CONTACT

group coaching