Sign Up for Online Health & Wellness Coaching

Personalized online health coaching can equip, empower, and support you in ALL your health goals!

Work with Stephanie one-on-one. As a credentialed National Board Certified Health & Wellness Coach (NBC-HWC) with two decades of experience as a health and fitness professional, you’ll receive expert guidance to meet your health and fitness goals for weight loss and well-being.

Accountability

Accountability is the #1 factor that will make or break your plans! Coaching holds you accountable to take consistent action and make changes that last.

Holistic Health

Our approach incorporates all parts of your health: body, soul, and spirit. Using an 8-part model based on the Duke Wheel of Health, we’ll ensure you’re fully flourishing in every area of well-being.

Custom Macro & Workout Plans

Receive customized plans for your nutritional and weight loss goals, including targeted macronutrient recommendations, and customized monthly workout plans.

Long-Term Results

Real change requires a well-rounded approach that transforms you from the inside out. This is more than a diet and exercise plan. We’ll work through habit changes that put you in control of your life and empower you with tools to thrive for decades to come!

Let’s go!

How to Sign Up for Ongoing Monthly Coaching Subscriptions

  1. Choose your coaching package and complete contact and billing information.

  2. You will receive a confirmation email with a calendar scheduling link. This is how you'll book appointments.

  3. You can schedule appointments up to 30 days out. You can set up recurring appointments, or schedule each appointment separately. If you cannot find an appointment time that fits your schedule please email us.

  4. Appointments can be changed or canceled up to 24 hours in advance. If less than 24 hours, you will forfeit that appointment.

  5. Unused sessions will roll over to the next month.

  6. Your subscription will be billed monthly and can be canceled at any time. You will receive an email reminder 7 days before your subscription is charged with an option to cancel.

Discovery Call

Don’t know which package is best for you?

Learn more about the convenience and transformation that virtual Health and Wellness Coaching can provide you.

CONTACT

virtual health coaching near me