WHAT DOES IT MEAN TO BE WHOLLY WELL?

Faith-Based Health & Wellness Coaching

Start the journey to holistic well-being with expert support and accountability to meet your goals.

Work with Stephanie Hodges, NBC-HWC

  • 1:1 Coaching

    The ideal choice for reaching your unique health and wellness goals with a personalized approach that fits your busy lifestyle.

  • Group Coaching

    Grab some friends and sign up for weekly group coaching sessions with accountability, support, and guidance.

  • Coaching Programs

    Choose one of our targeted coaching programs to help you meet specific goals.

Online health and wellness coaching

well·​ness


the active pursuit of activities, choices & lifestyles that lead to a state of holistic health


Your Guide

Stephanie Hodges Health and Wellness Coaching

Great to meet you!

Health for LIFE

I’ve been interested in health and fitness for as long as I can remember. We live in a world where chronic disease and obesity have become too common. This isn’t just another diet plan, coaching can help you reach your health and weight loss goals through long-lasting habit change.

More About Stephanie

Interested in working together?

Check out our individual health coaching, which starts with a 15-minute Discovery Call.

Individual Health & Wellness Coaching

virtual health coaching

One-on-One Guidance to Reach Your Health & Wellness Goals

Have you ever tried to follow a cookie-cutter health and fitness program?

The problem is, that rarely works.

Because one size does not fit all.

YOU are the expert when it comes to your health and habits.

In online Health & Wellness coaching, we’ll work together to develop a holistic plan to meet your goals.

You’ll discover how small, manageable weekly wins add up to long-term success.

Whether your goal is

  • weight loss

  • stress management

  • better nutrition and eating habits

  • spiritual growth

  • physical fitness

  • self-care

  • mindfulness

  • well-being

or another life wellness goal, coaching can take you from overwhelmed to organized.


Testimonials

A Christian podcast on wholistic well-being—elevate your health in body, soul, and spirit!

Subscribe on Apple Podcasts, Spotify, or iHeart radio